52 Pilates Cards - 40 exercises with Pilates Instructor- Mat Pilates workout cards - Detailed photos and video Instructions - Do Pilates at Home- No equipment needed.
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Product details
| Management number | 226731277 | Release Date | 2026/05/09 | List Price | US$12.00 | Model Number | 226731277 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
- ORIGINAL VERSION: This is the original card set with 40 classic mat exercises, in addition to the Goal Cards and The 5 Basic Principles. Perfect for all levels. No equipment needed. Ideal to practice beginner to advanced Pilates. Use the QR codes to watch a video and learn the detailed movements and breathing patterns, essential for maximizing results.
- ALL LEVELS:Transform your fitness routine with our Pilates Exercise Cards, a comprehensive Pilates essentials kit for women featuring a variety of exercises to enhance your home workout experience.
- NO EQUIPMENT NEEDED: Achieve your fitness goals with this at-home exercise routine with pre-designed Flo Pilates workouts to strengthen and tone your entire body. No equipment is needed: only a mat or carpet.
- SAFE: These Pilates Flash Cards are designed by a Stott Pilates Certified Instructor to help you learn Pilates. Excellent as a teaching or instruction guide for Pilates students in training.
- VERSATILE:Pilates for home workouts can incorporate a Pilates ball and ring to enhance variety and build strength. Focus on your Powerhouse: the spine, glutes, and hips in this home workout for women.
| UPC | 860012679003 |
|---|---|
| ASIN | B0DJYBV9CN |
| Color | white |
| Pages | 52 Pages |
| Format | Organizer |
| Binding | Apparel |
| Material | Waterproof Plastic |
| Brand Name | Core Time Pilates |
| Model Year | 2024 |
| Paper Size | 4x6 Inches |
| Unit Count | 52.0 Count |
| Item Weight | 0.28 Kilograms |
| Part Number | Pil-ex-56 |
| Manufacturer | Core Time Pilates |
| Calendar Type | Weekly |
| Cover Material | Durable Plastic material |
| Target Audience | Adult |
| Paper Dimensions | 4x6 inches |
| Special Features | Durable |
| Included Components | 50 Cards |
| Item Dimensions L x W | 6"L x 4"W |
| Recommended Uses For Product | Health & Fitness |
| Item Dimensions L x W x Thickness | 6"L x 4"W x 0.78"Th |
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